resources on senior health and wellness



What seniors need most?
5 Tasks Seniors Need Help With the Most
What Does It Mean When 20 Percent of Seniors Say They Need Help With Daily Tasks?
Some Seniors Need an Average of 200 Hours of Care a Month
1) Mobility.
2) Medication.
3) Transportation.
4) Personal Care.
5) Nutrition.

How can we encourage seniors to exercise?
Tips:
Having someone to exercise with you makes it more enjoyable.
Make exercise a priority and set time aside during the day.
Identify activities that they enjoy.
Start slowly and advance the exercise program gradually.
Set realistic expectations.
Be supportive.

How do you motivate the elderly?
Below are five ways to encourage and motivate older adults.
Encourage Few and Manageable Goals.
Encourage Affirming Self-Identify.
Encourage Technologies.
Encourage the Feeling of Usefulness.
Encourage Adaptive, Flexible Coping skills.

Why health promotion is important for elderly?

What are the psychological problems of elderly?
Here are some of the most common mental health illnesses experienced by older adults:
Depression. Depression is a type of mood disorder that ranks as the most pervasive mental health concern among older adults.
Anxiety Disorders.
Bipolar Disorders.
Eating Disorders.

What should I expect at 70 years old?

What are the health needs of elderly persons?
6 Special Healthcare Needs of Seniors
Arthritis. Arthritis is the number one condition that people 65 or older contend with.
Heart Disease. Heart disease is the leading killer of adults over age 65.
Cancer. Out of all the risk factors for developing cancer, age is the greatest one.
Alzheimer’s Disease.
Osteoporosis.
Diabetes.

What activities can you do with elderly?

What are some hobbies for seniors?
Hobby ideas, those such as cooking and gardening can help boost the morale of older people, by giving them a sense of achievement and pride.

There are plenty of hobby ideas out there which are based on fitness, such as:
Going to the gym.
Fitness classes & groups.
Hiking.
Walking.
Nordic Walking.
Cycling.

What are the best activities for seniors?
Check out these great options, which you may find at your local senior living community.
Lectures and Continuing Ed Classes.
Art Classes.
Field Trips and Excursions.
Jewelry-Making.
Live Music.
Music Therapy.
Pet Therapy.
Spa Days and Self-Care. Everyone knows that self-care is important.

What games do Seniors like to play?

What are good retirement hobbies?

How do you keep old people busy?

What do you do when your retired?

What do 60 year olds do for fun?

At what age do health problems start?

At what age does a person become elderly?

What is the most common disease in elderly?
According to the American Society of Consultant Pharmacists, the most common chronic diseases afflicting the elderly are:
Adult onset diabetes.
Arthritis.
Kidney and bladder problems.
Dementia.
Parkinson’s disease.
Glaucoma.
Lung disease.
Cataracts.

Contribution by endurabilities.com

26 Frequently Asked Questions About Long-term Care
A Comprehensive Guide to Financial Assistance for Senior Care and Living Expenses
How Much Does a Senior Home Cost?
Aging in Place Design Checklist: How to Design Safe & Accessible Homes
Long-Distance Caregiving: How to Ensure Your Loved Ones are Safe at Home
Signs a Senior Needs Help at Home
A Senior Citizen's Guide To Aging At Home Safely And With Dignity
List of Common Diagnoses of Elderly

What causes anger outbursts in elderly?

What are the four major old age problems?
10 common elderly health issues
Chronic health conditions. According to the National Council on Aging, about 92 percent of seniors have at least one chronic disease and 77 percent have at least two.
Cognitive health.
Mental health.
Physical injury.
HIV/AIDS and other sexually transmitted diseases.
Malnutrition.
Oral health.
Substance abuse.

Why do the elderly cry easily?

What are the activities of health promotion?

Who is an older person?

Why is health promotion important?

What kind of problems do senior citizens have?

What is the leading cause of death for people over 65?

What are the top 3 chronic diseases?

What do you call a person who cries easily?

Why do dementia patients moan?

Should you tell a person with dementia that they have dementia?

How often do 70 year olds make love?

What age is considered old for a woman?

Why elderly get sick easily?

What services do seniors need most?

What is important for seniors?

How do you sell to old people?

What exercises should seniors avoid?

Should seniors lift weights?

How often should Seniors lift weights?